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5 Things to Eat beneficial for Weight Loss

5 Things to Eat beneficial for Weight Loss -short video

It’s a short video with quick visuals on 5 foods that are known to be very beneficial for slimming down. Proper eating comes down to healthy food choices. There is so much variety to choose from. I believe the best foods to choose from should be foods that are more alkaline forming than acid forming. Blueberries are moderately acidic so consume those in moderation. The other foods suggested are alkaline forming1 Enjoy!

At Health.com see theĀ  short video -click here

blueberries